Tips on Whitening Your Teeth
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What Whitens Teeth?

up-close smile

Achieving a brighter, whiter smile is a common desire. The discoloration of teeth occurs due to various factors, such as consuming dark-colored beverages, smoking, poor dental hygiene, or natural aging.

We all know regular brushing with fluoride toothpaste, flossing, and mouthwash is essential for maintaining good oral health. These habits help remove plaque and stains. Several methods can help you achieve this goal.

Let’s take a look at them:

Use Whitening Toothpaste

This is a popular over-the-counter option. It contains chemicals or abrasive agents that remove surface stains. A whitening toothpaste might not be effective on deeper discoloration.

Try Baking Soda

Baking soda is a mildly abrasive substance that helps scrub away surface stains. Some toothpaste brands include baking soda as an active ingredient. You can also create a DIY whitening paste by mixing baking soda with water and brushing your teeth gently.

Activated Charcoal Powder

This powder has gained popularity as a natural teeth-whitening remedy. It is believed to absorb toxins and stains. However, scientific evidence supporting its effectiveness is limited, and its abrasiveness may harm tooth enamel.

Hydrogen Peroxide

This is a common ingredient in many teeth-whitening products. It works by breaking down stains into smaller particles. You can use diluted hydrogen peroxide as a mouthwash or find over-the-counter whitening products that contain it.

Oil Pulling

This ancient Ayurvedic practice involves swishing oil (coconut or sesame oil) around your mouth for 15 to 20 minutes. Some proponents claim it can whiten teeth, but scientific evidence is inconclusive.

Whitening Strips

These are flexible strips with a peroxide gel coat. You can apply them directly to your teeth for a specified period.

Custom Trays with Whitening Gel

Custom trays, often provided by dentists in an Ault dental clinic, are molded to fit your teeth precisely. They are filled with a professional-strength whitening gel and worn for a specified duration. This method allows for a more even and controlled application of the whitening agent.

In-Office Teeth Whitening

Dentists perform professional, in-office teeth whitening procedures. These treatments typically use a high-concentration peroxide gel activated by a light source.

Besides DIY and in-office treatments, lifestyle changes contribute to maintaining clean and stain-free teeth. Remember that results for these tips may vary. If your teeth feel sensitive after a DIY treatment, visit a dentist immediately.

Your search for an “Ault dentist near me” or “Ault my dentist” will bring you to Severance Dental. Visit our website to learn about the teeth whitening procedures we offer. For more information, call (970) 693-0080.

Posted on Mar 11, 2024
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