7 Tips for a Healthier Smile
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7 Tips for a Healthier Smile

Happy senior couple smiling

Your smile plays a significant role in creating an everlasting first impression. However, a healthy and clean smile isn’t achieved overnight. Here are seven tips for a healthier smile advised by your Windsor dental clinic:

  1. Brush Your Teeth Twice a Day

 You might have been told this since your first dental visit as a child, but brushing your teeth twice a day helps eliminate leftover food particles and keep your teeth clean.

  1. Use Tooth Paste with Fluoride

Fluoride helps strengthen the enamel shielding your teeth. Thereby, using mouthwash or toothpaste containing fluoride helps minimize the risk of tooth decay and the need for fillings. 

  1. Flossing Is as Important as Brushing

Flossing twice a day or after every meal helps remove plaque from places where your toothbrush cannot reach.

  1. See a Windsor Dentist Twice a Year

Even if you think everything is fine, regular appointments at your Windsor dental clinic ensure that your oral health is taken care of and that you’re getting the necessary dental treatments.

  1. Eat Healthy Snacks

Having a healthy diet results in strengthening your bones and teeth. Eat more fruits and vegetables instead of sugary and starchy foods.

  1. Clean Your Tongue Every Day

Your tongue shouldn’t have a yellow or white appearance. Therefore, when your brush your teeth, make sure to use the rubber back of the toothbrush to remove unwanted bacteria. 

  1. Give Up Smoking

Smoking can cause stains on your teeth that cannot be polished off in most cases. Moreover, smoking can also cause receding gums, leading to gingivitis and other gum diseases.

Looking for a Dentist in Severance, CO?

At Severance Dental, your smile is our number one priority! Dr. Joshua Kelly and his team are committed to providing you and your family with personalized, quality dental care in Windsor, Greeley, Eaton, Ault, Fort Collins, Pierce, and Severance. Click here to schedule an appointment right away!

Posted on Apr 11, 2022
Image Credit:

File ID 35582333 | © Kurhan | Dreamstime.com



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